Our Programs

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CrossFit Tecnica Sports Competition Clearwater

CrossFit Classes

CrossFit is a core strength and conditioning program in two senses. The first being that we strengthen and condition the core. The second is that CrossFit is the core (primary) Strength and conditioning program for many Athletes, Martial Artists, and our Elite Military Operators. CrossFit “The Sport of Fitness” was born in competition. In addition to many athletes using CrossFit to improve in their particular sports, For many CrossFit IS their sport. Every year, thousands of athletes across the globe participate in the CrossFit Open. This is the qualifying Competition that begins the long road to the CrossFit Games. In addition to the CrossFit Games are many other local and national Competitions. With The growth of CrossFit comes the increasing number of these Competitions. Whether these events are held at a local gym or a large external venue, they serve as the “proving Grounds” for CrossFitters that want to compete. These competitions give athletes a chance to test and validate their fitness level and provide a very gratifying justification of all the hard work that these athletes put in.

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TecniFit

TecniFit

Different than a traditional Bootcamp, Tecnifit was designed to be your primary fitness program. Focused on fat loss and core conditioning. This group training atmosphere provides an intense, fun, and effective way to lose weight, burn fat, build muscle, and meet some amazing people who share your same goals. This program will take you indoor, outdoor, jumping, pulling, pushing, running, rowing, and will always keep you sweating. This program is designed for everyone. From the beginner looking to take that first step, to those sick of the same old gym “routine” and ready to turn up and finally see RESULTS… this is the program for you!

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Jason Loguercio

Olympic Weightlifting

Looking for Olympic Weightlifting in Clearwater / St. Petersburg? We believe that excellent technique is achieved through the practice of the fundamentals. Athletes with an unlimited membership and members of Olympic Weightlifting are welcome. This is an exclusive Class that is filling up quickly. There are a few pre-requisites and requirements to get into Olympic Weightlifting. You can inquire and find out more by contacting one of our coaches.

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Personal Fitness Training Clearwater

Personal Training

Our Personal Training program uses the CrossFit Methodology with a custom approach. We will help you overcome any areas of concern or deficiencies, Optimize your strengths, and improve upon your weaknesses. During your PT Consultation we will discuss your goals, assess your condition, set a baseline, and establish a custom tailored Personal Training program designed to develop a solid foundation allowing you progress into our other programs later on.

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Nutrition

Nutritional Guidance

Our Personal Training program uses the CrossFit Methodology with a custom approach. We will help you overcome any areas of concern or deficiencies, Optimize your strengths, and improve upon your weaknesses. During your PT Consultation we will discuss your goals, assess your condition, set a baseline, and establish a custom tailored Personal Training program designed to develop a solid foundation allowing you progress into our other programs later on.

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TESTIMONIALS

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Free Intro Class

Try a free intro class & learn the fundamental CrossFit
movements from a certified CrossFit coach.